Interesting Research on the Health Benefits of Pu-erh Tea

Hi all,

Since I’ll be on Sacramento and Company next week, I’ve been doing more research about the health benefits of tea -especially Pu-erh teas. After hearing Norwood Pratt speak about a research study in France during his visit to our tea room, I decided to pursue Pu-erh tea a bit further. I discovered more specifics. In France a blind study was conducted with 500 patients with advanced cholesterol conditions, usually controlled with medication. Half of the controlled group consumed 3-4 cups of Pu-erh tea daily, while the rest of the participants were given something else. After a 30-day period the results showed that drinking Pu-erh on a regular basis could significantly lower cholesterol and further research confirmed that Pu-erh was as effective as the most advanced cholesterol lowering medications available. I think this is exciting news! More research definitely needs to be done in this area, I can’t wait to find out more!

Pu-erh tea is definitely something to experience. It is processed in a similar way as black tea but it does belong in a category of its own. Here is a bit of information for you:

The tea leaves are picked, processed and partially fired (in contrast to black tea which is completely fired to stop oxidation). This partial firing allows the leaves to retain moisture. The slightly moist tea is then piled. The natural bacterium on the leaves creates a reaction similar to that of a compost pile.

Next the tea is aged in special underground rooms or caves, which adds to its unique character. One unique distinction is that pu-erh tea tends to get better over time. Aged Pu-erh teas are prized and can be found in vintages like wine with some dating back 40-100 years.

Pu-erh tea can be found in several forms: loose or in cake form. The one we have at the moment is Golden Bud Pu-erh which is in loose form. It has beautiful golden tips and has a honey-like taste. For those who haven’t yet experienced a pu-erh tea, be forewarned. It may take a bit of getting used to. Most often times it tastes much better than it smells. It definitely has an “earthy aroma.” For those who love earthy foods such as mushrooms, this will be the tea for you! It is also great with a bit of Chrysanthemum flowers mixed in. Just ask and we can blend it for you.